Mar
10th

Recipe for Baby Food: Carrot and Orange Soup

Running out of baby recipe ideas? If you’re fed up of the usual vegetable, tomato or chicken soup, try this. The carrot and orange flavours blend together beautifully.

Complexity: Easy
Number of servings: 4
Diet types: Egg Free, Gluten free, Soya free, Wheat free

Ingredients
15g butter
1tbsp olive oil
1 onion, roughly chopped
650g carrots, peeled and roughly chopped
1 potato, peeled and roughly chopped
1.2 litres water
1 orange (for grated zest and juice)

  1. Heat the butter and oil in a pan, add the onion, carrots and potato. Cover and sweat for 10 mins, stirring occasionally.
  2. Add the water, cover and cook for 20 mins or until the vegetables are tender.
  3. Whizz using a hand-held blender until smooth.
  4. Add the orange juice and zest and heat through.
  5. This soup should be served thicker than usual so it’s easy for your little one to manage. Serve with soft rolls.

- Information from Tesco baby club